https://proudstars.blogspot.com/2016/01/revealed-jennifer-lopezs-personal.html
Revealed: Jennifer Lopez's personal trainer shares the star, 46, eats only 'organic, fresh, high quality proteins and nutrient-dense food'
Jennifer Lopez has incredibly impressive curves, especially considering she's 46-year-old and a single mom to twins Max and Emme.
And on Monday her personal trainer Tracy Anderson - who also works with Gwyneth Paltrow - revealed to People what the Shades Of Blue star consumes to look so fabulous.
'Everything is fresh. There’s nothing processed,' said the petite blonde workout guru.
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A team: Jennifer Lopez has incredibly impressive curves, especially considering she's 46-year-old and a single mom to twins Max and Emme. And on Monday her personal trainer Tracy Anderson - who also works with Gwyneth Paltrow - revealed to People what the Shades Of Blue star consumes to look so fabulous
Good stuff: 'Everything is fresh. There’s nothing processed,' said the petite blonde workout guru; here they are seem in 2015
'The only thing that's processed is just [protein powder] in a shake if we do a protein shake one day,' added the beauty.
That means no pizza, which used to be a favorite of J-Lo's.
'I have her eating very clean because she needs really good fuel for all the things that she’s doing,' she added.
She has three jobs: 'I have her eating very clean because she needs really good fuel for all the things that she’s doing,' she added
She's got the beat: On top of appearing on the NBC cop drama Shades Of Blue, Lopez is filming American Idol and also putting on her first Las Vegas show, which kicks off this month
On top of appearing on the NBC cop drama Shades Of Blue, Lopez is filming American Idol and also putting on her first Las Vegas show, which kicks off this month.
'It’s all organic and it’s all very well thought out, with the balance of very high quality proteins and a lot of nutrient-dense food,' added Anderson.
But then Jennifer will work out consistently to balance out those days when she does want to splurge.
Sinful in Sin City: The Bronx beauty showed off the poster for her new Vegas show on Monday
Getting it white: The mother of two at the FOX American Idol Winter TCA Tour - Day 11 in Pasadena, California, on Friday
